Lifting Plan Metrotrak Crusher

Jan 06 2019 Tabata Workout Routines – 17 Short Brutal Workouts Tabata 1 Grave Diggers. I first came across this exercise when I started the Tapout XT Program. . Tabata 2 Leg Crusher. This is my all time favorite lower body Tabata workout. Its going to leave you your legs burning with intensity with every rep that passes.

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