Neutral Grip Skull Crusher

Dec 07 2018 Skull crusher just means the exercise not the angle or equipment you use. You can use almost any kind of kit to add load and do them on lots of different angles from flat to upright. EZ bar skull crushers. Take your grip shoulder width to make it more comfortable on the joints. You can do EZ skull crushers on a flat bench incline bench or .

If you need any help, please contact us

News Details